If you are looking to deepen your self awareness or have hit a plateau in your personal practice the 1-1 internal ascension program is for you. Internal Ascension means that you take the journey to the depths of knowing your true essence. You are ready to be guided to change the physical, mental and energetic patterns that no longer serve you and genuinely want to excel to new grounds. In the program we meet weekly to engage in functional movement, breathwork and meditation practices that take you beyond the distractions of the external world and get you focused in the now. This is not for the easily swayed or individual that is unsure of how far they want to fully integrate their being. This is for the soul that is ready to step into their true power.